Use these ideas to get your kid's packed lunch ideas flowing! Pick one thing from each section for each lunch packed and be sure your kids cover their food groups and enjoy their lunch at the same time. There's even space to add in your own favorites!

I may be new to the ‘kid’s packed lunch scene’, but it doesn’t mean I’m full of fresh ideas as to what I’m supposed to pack!

“Will she eat this? Is this even healthy? Wait, am I including enough food groups?” Seriously, packing a kids’ lunch shouldn’t be this dang stressful. And yet it’s one of my most dreaded chores.

My kids aren’t school age yet (my son is 1 and my daughter is 3) but three days a week, they go to a babysitter/daycare situation from 9-5, and they bring a packed lunch with them on those days.

I do this so I can actually get, you know, work done.

I send them off (despite working from home) so that I can actually work, instead of, say, losing my mind or temper or plonking them in front of the T.V. for eight straight hours. It’s a win-win for everyone, and they absolutely adore their babysitter.

I make their packed lunches the night before, while I’m cleaning up after dinner but before I put leftovers away. I find that if I try to cram in packed lunch prep in the morning, I usually forget something – plus, it’s way too stressful! We have enough morning time battles to fight, such as trying to brush my daughter’s hair without her running away from me. Ain’t nobody got time to deal with lunch making, too.

Use these ideas to get your kid's packed lunch ideas flowing! Pick one thing from each section for each lunch packed and be sure your kids cover their food groups and enjoy their lunch at the same time. There's even space to add in your own favorites!(click the image to pin straight to Pinterest!)

I’ve picked up a few tips and tricks along the way regarding these packed lunches:

  • Try to only have one food group item at a time (so, say- one piece of fruit, one vegetable, protein, etc)
  • Cheese sticks are my very best friend
  • Those reusable baby food pouches I bought too many of when my daughter was just getting into solids? Those are the perfect vehicle for applesauce.
  • My daughter tends to try more things at the babysitter’s house, so this is prime time to add in things like green beans, roasted broccoli, dried apricots, etc. She lives by the credo, “If it’s from mom, it’s gross. If it’s from the babysitter, I should try it!” So, I totally take advantage of this.
  • Leftovers are my other bff after cheese sticks. The nights before the kids go to the babysitter, I try to cook a dinner that is easily ‘leftover-able”. This saves me time and money, stretching a meal out this way!

Want some great ideas for a simple recipe you can make at home that works fabulously in kids’ packed lunches?

Check out this Facebook Live I did, where I made 15-Minute Peanut Satay Chicken Skewers and Broccoli Pesto Pasta.

Percolate Kitchen on Facebook Live: 2 Easy Back to School Packed Lunch Ideas

( Plus, I share my faaaaavorite reusable food containers, from Kids Konserve. They’re leakproof and practically indestructible! )

But wait! I went one step further, and created this handy little ‘Pick and Choose Packed Lunch’ cheat sheet for you! 🙌

Guys, this takes SO MUCH of the thought process out of planning and packing kid’s lunches. Add in a few extra options that your kid’s like; make it personal to you and your family.

Then, when it’s time to take care of the kid’s packed lunch, just pick one item from each section on the chart. Add it to the lunchbox, zip that sucker up, and toss it in the fridge or backpack.

It could.

Not.

Be.

Easier.

Well, easier if you had like, a maid to do this stuff for you. But you know what I mean.

Anyway, the download’s FREE!! No strings attached, no email to hand over. Just click and save and go about your merry little lunch-packing way.

Enjoy the school year!

Click here for the straight-up pdf version. Or, click the image below to download!

Use these ideas to get your kid's packed lunch ideas flowing! Pick one thing from each section for each lunch packed and be sure your kids cover their food groups and enjoy their lunch at the same time. There's even space to add in your own favorites!

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