30 Day 20 Minute Real Food Meal Plan

Hi! I’m Ruthy, busy mom of 2 young kids with a husband who works a demanding job.

I know exactly what it’s like to feel so wiped out at the end of a long day that dinner is the last thing on your mind.

And that while convenience foods are just that, convenient, you know deep down that you’d rather be making fresh homemade food for yourself and your family. But who has the time?

I get it. I was there, just a few years ago! Burnt out, tired, loved cooking and good food, but felt like I never had enough time to cook good food from scratch.

So, I created the 30 Day 20 Minute Real Food Meal Plan!

In just 20 minutes (sometimes less!) and with only 1-2 pots or pans, you and your family can be sitting down to a tasty, nutritious meal. Your kids might even eat it! (hey, we can dream, right?)

Even better, I’ll take care of all the planning, recipe cards, and grocery lists.

You just have to do the actual cooking (and believe me, if I could do that part for you, I totally would).

Here’s just a sample of the recipes you’ll get in the meal plan: 

Coconut Rice Bowls with Lime-Garlic Shrimp

Pork Medallions with a Honey and Apple Cider Sauce

Creamy Chicken Pasta and Roasted Broccolini

Salmon and Parsnip Cakes with Apple-Spinach Salad

Turkey Feta Burgers with Oven Fries and Herby Mayonnaise

Sheet Pan Veggie Tostadas with Crispy Avocado

Sundried Tomato Pesto Chicken Pasta

Chorizo, Apple, and Sweet Potato Skillet

Peanut Satay Chicken Glass Noodles with Honey and Soy Roasted Baby Carrots

… and more!



Each recipe is tested and developed by me, a professional recipe tester and developer who’s been in the hospitality industry for over 20 years. Cooking food and creating recipes is my passion. 

When I’m working with brands, cookbook publishers, and food websites, I’ll often charge hundreds of dollars for newly developed recipes.

But with the 30 Day 20 Minute Real Food Meal Plan, you get to reap the benefits of my experience and know-how for just pennies on the dollar.

That’s how much I think you deserve this. 

Click the button to download!

Shopping Cart