19 Healthy Grab-and-Go Breakfasts

Need some quick grab-and-go breakfasts for those mornings when you’re running out the door to school or work? Try one of these handy on-the-run ideas! 

  Guys, let’s talk breakfast. 

  Namely, the breakfasts served on school days. 

  And especially the breakfast served when I’m 2 seconds away from literally begging my son to put his socks on fortheloveofgod

These are the breakfasts served when we are running out the door, grabbing homework, and mentally tabulating the best-case scenario for getting to school and work on time. 

  Or, tabulating the worst-case scenario #glasshalfemptygang

Because that’s really the key in the AM, right? Once everyone is up and awake, the rush kicks into overdrive. 

It’s at that moment that I need to be on my A-game to make sure we get out the door, on time, with little-to-no yelling, everything in the correct backpack and teeth brushed, and shoes tied. 

  Luckily, I’ve got a fat roster of quick, healthy grab-and-go breakfasts I can turn to on busy mornings.

Freezer-Friendly Make-Ahead Breakfasts

Homemade Freezer Breakfast Sandwiches from Jess Fuel

Three Easy Make-Ahead Smoothie Bags for the Freezer from Percolate Kitchen (yes, that’s me!)

Frozen Yogurt on a Stick by Martha Stewart

Overnight Oats and Chia Cups

5 Flavors of Overnight Oats for Easy Mornings, from Percolate Kitchen

Chai Spiced Overnight Oats from Flavor the Moments

Blueberry Maple Overnight Chia Pudding from Percolate Kitchen

Overnight Apple Pie Chia Pudding Breakfast Bowls from Percolate Kitchen

Homemade Granola Bars and Muffins: 

Apple Mug Muffin In 2 Minutes from The Civilized Caveman

Peanut Butter Granola Bars (No Bake) from fANNEtastic Food

One Bowl Banana Peanut Butter Breakfast Cookies from With Salt and Wit

Make-Ahead Meal Prep Besties:

Meal Prep Banana Egg Pancakes from The Girl on Bloor

Honey Lime Quinoa Fruit Salad from The Recipe Critic

Sheet Pan Mango Coconut Granola from Percolate Kitchen

Everything Eggs

Egg Muffins with Kale, Roasted Red Peppers, and Feta Cheese from Two Peas and Their Pod

Butternut Squash Breakfast Wraps from Country Cleaver

Make-Ahead Breakfast Egg Muffins, Three Ways from Percolate Kitchen

Crockpot Breakfast Casserole from The Gracious Wife

Breakfast Quesadillas from The Pioneer Woman

Spiralized Sweet Potato Make-Ahead Breakfast Casserole from Percolate Kitchen

That’s it! Go forth and calm your busy mornings (or at least take one thing off your to-do list) with this handy list.