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Around here, ‘meal prep’ doesn’t mean what you think it does.
If you type “meal prep” into search sites like Google or Pinterest, what do you see?
Weight loss plans. Jars of oats. Stacked containers of portioned salads and grilled chicken. Kitchen counters are filled with bags of slow cooker meals and aluminum casserole containers.
And while there’s nothing wrong with that style of meal prep, when we say “meal prep” on this site, we really mean:
- Family-favorite recipes, broken down into their prep parts
- Step-by-step instructions to prep and store one day, then cook and eat another
- How to convert recipes to work in the Instant Pot, slow cooker, oven-baked, or stovetop… whatever you’re in the mood for!
- Time-saving, kid-friendly recipes for busy weeknights
Ok. Tell me how this works.
Every recipe on PercolateKitchen. com includes detailed, step-by-step instructions that make it easy to prep multiple recipes at once… so you can then drop-and-cook on the day you’re ready to eat!
STEP 1: select about 4 or 5 recipes you’d like to eat this week from the huge Recipe Database. You can even filter by main ingredient, cooking type, and more.
STEP 2: click “save to Prep Sesh” on your favorite recipes to create your own Prep Plan, or grab one of the pre-made plans for just $2.50 each.
STEP 3: Follow the instructions on each recipe card to “Prep Ahead”, noting the storage methods.
STEP 4: When you’re ready to eat, just drop the ingredients into your preferred cooking vessel, cook, and serve!
BONUS: Every recipe includes a “Send to Instacart” button, so it’s even easier to get started.
The Anatomy of a Prep Sesh Recipe:
The instructions of all Prep Sesh recipes include three parts:
1: The Prep Plan
Step-by-step instructions to prepare the ingredients and store to cook later
2: Prepare From Prepped when you’re ready to eat
This also includes how to cook each recipe in the slow cooker, Instant Pot, stovetop, or in the oven (where applicable)
3: Make From Fresh:
For when you want to cook from start to finish, all in one go. Follow these instructions like you would a standard recipe.

Try it yourself

Browse our collection of recipes to see what you want to prep next.
(it’s free to use!)
Create your own Prep Plan by clicking “Save to Prep Sesh” on your fave recipes, then organize, print a grocery list, and get prepping.
Buy a full plan

There are over 25 packaged Prep Sesh plans to choose from, with 5 recipes each. And they’re less than $2.50 a pop!