Chia seeds are full of antioxidants and help keep you fuller for longer, and the warm apple pie filling is great on creamy, cool yogurt.
Make-ahead smoothie bags can be a lifesaver on busy mornings! Just pull from the freezer, blend, and go. Here are 24 combos for you to try.
Low-carb, make-ahead egg muffins for breakfast! With 3 different fillings: sundried tomato and spinach, Spanish chorizo, and cheesy potato.
This Blueberry, Maple, and Almond Milk Overnight Chia Pudding is dairy-free and the perfect quick, grab-and-go breakfast for busy mornings!