24 September, 2018 by Ruthy KirwanApple Pie Breakfast Bowl with Chia and Yogurt Chia seeds are full of antioxidants and help keep you fuller for longer, and the warm apple pie filling is great on creamy, cool yogurt. Read moreApple Pie Breakfast Bowl with Chia and Yogurt
12 June, 2017 by Ruthy KirwanBlueberry, Maple, and Almond Milk Overnight Chia Pudding This Blueberry, Maple, and Almond Milk Overnight Chia Pudding is dairy-free and the perfect quick, grab-and-go breakfast for busy mornings! Read moreBlueberry, Maple, and Almond Milk Overnight Chia Pudding