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This creamy soup is so flavorful, you won't believe it's only made with 3 ingredients! Make it vegetarian or blended with chicken broth.
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3 Ingredient Butternut Squash Sheet Pan Soup

This creamy soup is so flavorful, you won't believe it's only made with 3 ingredients! Make it vegetarian or blended with chicken broth.
Prep Time5 minutes
Cook Time1 hour 10 minutes
Course: Dinner, Lunch, One Pan
Keyword: sheet pan soup
Servings: 2
Author: Ruthy Kirwan

Ingredients

  • 2 pounds butternut squash
  • 1 head garlic
  • 2 cups chicken broth
  • extra-virgin olive oil to taste
  • Kosher salt to taste

Instructions

Prep Ahead:

  • Make the soup as described in the "Make From Fresh" instructions
  • When cool enough to comfortably handle, transfer to a freezer-safe container with a tight-fitting lid.
  • Freeze for up to 3 months

Make From Fresh:

  • Preheat the oven to 375*F.
  • Slice the butternut squash in half from top to bottom, and then scoop out and discard the seeds.
  • Slice the top off of the garlic, discarding any extra loose or papery skins.
  • Arrange the garlic and squash, skin side down, on a sheet pan.
  • Drizzle everything with olive oil and a generous sprinkle of salt
  • Turn the butternut squash over, skin side up.
  • Place in oven and roast 1 hour, or until the squash is completely soft all the way through
  • Scrape the soft squash insides onto the sheet pan, discarding the skins.
  • Squeeze the garlic cloves out of their skins and add to the squash insides.
  • Use a rubber spatula to scrape everything, including any extra oil and salt, into a blender.
  • Add the broth and secure the lid.
  • Blend on high until completely smooth.
  • Season with salt and pepper or fresh herbs like rosemary or thyme
  • Serve hot.

Notes

This simple recipe could not be easier! Simply roast the squash and garlic on a sheet pan, then blend to creamy deliciousness with chicken (or vegetable broth) It freezes great, makes a fabulous quick work-from-home lunch, and the sweet flavor of roasted garlic takes it to a whole other level of flavor.