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Baked Chicken Meatballs with Garlicky Honey Mustard Sauce

Tender chicken meatballs tossed in a honey-garlic sauce. Take the classic dish of chicken tenders with honey mustard to a new level- very kid friendly and ready for the dinner table!
Prep Time25 minutes
Cook Time20 minutes
Total Time45 minutes
Course: Dinner
Servings: 4
Author: Ruthy Kirwan

Ingredients

For the meatballs:

  • 1 lb ground chicken
  • 1 tablespoon dried oregano
  • 1 teaspoon salt
  • 1/2 cup unseasoned breadcrumbs
  • 1 egg
  • ½ cup milk

For the sauce:

  • 1/2 cup honey
  • 2 tablespoons apple cider vinegar
  • cup dijon mustard
  • 4 garlic clove minced
  • 1 tablespoon olive oil

Instructions

Prep Ahead:

    For the freezer:

    • Combine all the meatball ingredients in a large bowl and mix until thoroughly combined.
    • Using a spoon or a small dough scooper, scoop the meatballs into balls about 2-3” around.
    • Line a baking sheet with parchment paper or aluminum foil and place the balls on the sheet, spacing evenly.
    • Freeze the meatballs until stiff, then transfer to a resealable bag or container.
    • The balls with store in the freezer for up to 3 months.

    For the fridge:

    • Prep the meatballs: Combine all the meatball ingredients in a large bowl and mix until thoroughly combined. Transfer to a resealable bag or container.
    • Prep the sauce: In a medium sized saucepan, whisk all the sauce ingredients together over medium heat until combined.
    • Bring to a simmer, then turn the heat down to low.
    • Cook, stirring often, about 10-12 minutes or until the sugars in the sauce brown, and the sauce is reduced enough to thickly coat the back of a spoon.
    • Transfer the sauce to a resealable bag or container.
    • The meatballs mix will store in the fridge for up to 3 days. The sauce will store in the fridge for up to 1 week.

    Prepare From Prepped: If meatballs are frozen, thaw in the fridge overnight.

    • Line a baking sheet with parchment paper or aluminum foil and place the balls on the sheet, spacing evenly.
    • Bake for 15-18 minutes or until cooked through and browned underneath.
    • When the meatballs have finished cooking, add them to the sauce and toss gently to coat.

    Make From Fresh:

    • Preheat the oven to 350*F.
    • Combine all the meatball ingredients in a large bowl and mix until thoroughly combined.
    • Using a spoon or a small dough scooper, scoop the meatballs into balls about 2-3” around.
    • Line a baking sheet with parchment paper or aluminum foil and place the balls on the sheet, spacing evenly.
    • Bake for 15-18 minutes or until cooked through and browned underneath.
    • While the meatballs are baking, make the sauce. In a medium sized saucepan, whisk all the sauce ingredients together over medium heat until combined.
    • Bring to a simmer, then turn the heat down to low.
    • Cook, stirring often, about 10-12 minutes or until the sugars in the sauce brown, and the sauce is reduced enough to thickly coat the back of a spoon.
    • When the meatballs have finished cooking, add them to the sauce and toss gently to coat.